top of page
Tea light candle illuminating the darkness

Weave Together

Sessions

Sunset over the water
Self-Care Sanity

Learn how to start your day with a good foundation. These sessions will focus on conscious nourishment and balance and raising the bar around what you take into your mind, body, and spirit. Explore, what do you need to say yes or no to? Are you being nourished by (the elements you take in during the day)-foods, people, media? What depletes your energy? My goal is to help you create a sustainable foundation for more wellness, presence and aliveness.

Antelope Canyon
Somatic Deep Dive

This is a deep, body based, somatic exploration of what’s alive in you, what’s troubling you, and what needs healing. We’ll integrate the beautiful, yet tricky mind into the body. These sessions focus on settling your nervous system, grounding practices and embodiment explorations. This is about finding and weaving more of you into greater wholeness, deeper connection and fuller expression.

Lush flowers in a rock planter at a botanical garden
Sex and Intimacy for Couples

If you are looking for a shame free, embodied place to work on sex and intimacy in your relationship this offering is for you.  Learn how to love yourself and your partner by understanding the patterns that you get you stuck, transforming them to ignite more intimacy. Sessions focus on learning authentic expressions of connection, touch, communication, and eros within your unique partnership. Find your way back to each other and create more pleasure and care for your beloved in these sessions. 

​

Offerings

Testimonials

"Working with Lizz has been transformative for me. When I've shared with friends about insights I've received, or ways that I've experienced growth and healing through my work with her, more than once I've heard, "I wish I had a Lizz in my life!" I feel very grateful to experience the sort of cellular-level healing that has been possible through Lizz's supportive presence, keen intuition, and anti-oppressive, body-positive approach. I feel I relate to my body, and my sexuality, in a whole different way."

​

Darcy

"Lizz has been an extraordinary guide for us. We had been seeing our own personal therapists and a few couples therapists, which were all very helpful, but we needed something different. Something beyond talking. Through embodied practices, and individualized "experiments" Lizz has brought us face to face with those stuck places in ways that have allowed us to connect with ourselves, each other, and the world around us in more authentic, loving, and pleasurable ways. We have both experienced profound healing. We’ve laughed, cried, and felt our way into these healing places during our time together. Lizz creates a safe and unboundaried place to play and explore ourselves and our connection to each other. We are beyond grateful to have landed in her space."

​

Ben & Emily

"Lizz is honest and free and tender and sassy, she looks me straight in the eye and with great care and a dash of irreverence asks the questions that unlock the doors to the places that need healing. Lizz’s combo of down to earth charm and deep emotional intelligence makes exploring some rugged emotional terrain a joyride. I’ve left my time spent with Lizz refreshed and excited by the discoveries I made. I find the irreverent gleam in Lizz’s eye a great complement to the depth of her teaching. I eagerly look forward to my time with her,  it’s always so great, and I leave with both new insights and a softer heart."

​

Ravi

"Lizz is incredibly insightful, she helped me bridge the divide I’d created between mind and heart. In a session that started about wellness, she listened and then wove together my stories, allowing me to view my relationship to self in a new light. Proving that intimacy isn’t just something you have with others, but something you must foster within yourself."

​

Shannon

Testimonials
bottom of page